Adult Quarter Material

1st Quarter 2012

  • 1-5 Nevada Kicks
  • 1-3 National Techniques
  • 1-10 Combination Kicks
  • 4-6 3-2-1′s

2nd Quarter 2012

  • 1-10 Full Contact
  • Punching Drills
  • 22 Movement
  • 3-6 National Techniques

3rd Quarter 2012

  • 4 Hapkido Arm Bars
  • 21 Movement
  • 1-6 Hogu Drills
  • 1-10 Summer Technique

4th Quarter 2012

  • 1-10 Black & Blue
  • 1-6 Dynamic Sparring
  • 1-6 Counter Attacks
  • Nunchaku