Adult Quarter Material
1st Quarter 2010
- 1-10 Full Contacts
- 4-6 3-2-1′s
- 1-5 Eagle Technique
- 1-3 National Sparring Technique
2nd Quarter 2010
- 4-6 National Sparring Technique
- 1-10 Face Contacts
- 1 – 6 Advanced One Steps
- 1-10 Combination Kicks
3rd Quarter 2010
- Grappling Technique
- 1 – 10 Summer Kicking Drills
- 21 Movement
- 1-3 Hogu Sparring Drills
4th Quarter 2010
- Nevada Kicks 1-5
- Listed Kicks
- Basic One Steps 6-10
- Hand Techniques
- Self Defense (new) 1-6
- Hogu Drills 4-6